Vegetarian Health & Nutrition Information
The health benefits of a plant-based diet are well documented, but whatever your dietary choices, we all need to make sure we have an adequate intake of essential nutrients. This section will help you ensure your diet is balanced and provides information about specific nutrients as well as special needs.
Vegetarian Diet – Lower cholesterol, lose weight vegan diet
Have you lost weight or improved your health on a vegetarian diet or a healthy vegan diet? Share your stories and your tips!
RDs – What is an RD?
Wondering what an RD is or already know and need to find one? Here’s what you need to know about RDs.
Engine 2 Diet Before and After Weight Loss Photos
Photos of people who lost weight and lowered their cholesterol safely while following the Engine 2 Diet. Check out these amazing before and after photos of weight loss on this healthy plant-based diet.
What is the “Engine 2 Diet”? Is the Engine 2 diet healthy?
Wondering about the “Engine 2 Diet” you may have heard about recently? Find out more about the Engine 2 Diet
Find out how to get protein on a vegetarian diet
If you’re worried about getting enough protein on a vegetarian diet, you may be in for a surprise. Are you sitting down? Because I have some shocking news for you about protein. The truth is, most Americans get way too much protein, and vegetarians can easily get more than enough protein in their diet as well. Many people still believe that…
Tofu Nutritional Value Information
Wondering how tofu stands up in comparison to some of your other favorite foods when it comes to protein, calories, calcium, and more? Read on to find out!
Vegetarian Nutrition
How can I get enough nutrients on a vegetarian/vegan diet? The answer: make sure you’re getting enough protein, calcium, iron and B12.
7 Quick Tips for Vegetarian Health
Seven simple ways to increase your nutritional intake on your way to optimum health as a vegetarian!
Do You Need Vitamin B12?
Vegetarians need to make sure to get plenty of B-complex vitamins. About’s Guide to Thyroid Disease asks “Do You Need B12?” and explains why this nutrient is so important. Read on to find out if you are consuming sufficient amounts or if you should consider taking a supplement.
Vegetarian Nutrition and Food Allergies
If you’re a vegetarian with food allergies, check here for tips, nutritional concerns, substitutions and hidden ingredients for vegetarians and vegans with food allergies.
How to Get Plenty of Protein
From the Vegetarian Resource Group comes this concise and informative overview of protein needs and sources in vegetarian and vegan diets, including a sample menu with grams of protein intake.
Sample Meal Plans
Developed by a registed dietician for VeganHealth.org, these six sample meal plans provide a nutritional breakdown as well as simple meal ideas for a vegan diet.
Vegetarian Food Pyramid
Informative vegetarian food pyramid providing a visual reference for healthy food choices on a vegetarian diet.
Avocado nutrition – How much fat is in one avocado? How many calories?
What is the nutritional value of an avocado? Wondering about how many calories are in an avocado? Find out the number of calories in avocados plus the entire nutritional information profile of avocados, including fat, calories and more in avocados. Are avocados healthy? Find out!
High protein vegetarian entrees main dishes and dinners
High protein vegetarian entrees main dishes and dinners
High protein breakfasts for vegetarians and vegans
High protein breakfasts for vegetarians and vegans
High protein soup recipes and chili recipes for vegetarians and vegans
High protein soup recipes and chili recipes for vegetarians and vegans
High protein salads and sandwiches for vegetarians and vegans
High protein salads and high-protein sandwiches for vegetarians and vegans
High-protein vegetarian recipes
High-protein vegetarian recipes
Eat Your Bluberries
Blueberries are a true superfood! Discover the wealth of nutritional value in blueberries. Raw blueberries contain life-saving antioxidants and other nutrients.
Free Vegetarian Food Newsletter!
Source: http://vegetarian.about.com/od/healthnutrition/Vegetarian_Health_Nutrition_Information.htm
Recent surge of investments going into Clark Philippines drained Clark Freeport of prime land available for long-term leases. Investors now look for partnerships and acquisition opportunities with existing businesses located in Clark Philippines.
Three new casinos, another world-class 36-hole golf course, several new hotels and resorts of varying class of luxury have opened in Philippines Clark Freeport over the last six months. Samsung Electronics just broke ground for a US$5 billion electronics plant, coincidentally in a location adjacent to the US$2 billion plant of US chip manufacturer Texas Instruments. Hundreds of hectares of prime land in the 4200-hectare main zone of Clark Freeport have quickly been occupied. Almost the entire central business district has gone off the map of available land in this fast-growth investment destination.
With its near-zero crime rate, low pollution levels, absence of traffic congestion and a favorable tax structure, Clark Freeport is well known among foreign investors as the destination of choice. Now that the Clark International Airport (DMIA) has flung into full operations with dozens of flights linking Clark to all major cities in Asia and some beyond, Clark Freeport, Pampanga has come of age.
This web site contains articles and information that will be helpful to visitors, residents and tourists traveling out of town from Manila on a short getaway to Subic, Angeles City, Pampanga and Clark Philippines. There are several web sites that contain information that might also be pertinent to what is happening in North Luzon.
For assistance with organizing and planning weddings and garden receptions, log on to http://www.PhilippinesWeddingVenue.com
For assistance with lodgings, accommodations, hotels and resorts near Manila in Subic, Pampanga, Angels City and Clark Philippines log on to http://www.HotelClarkPhilippines.com
While in Clark, one might as well add to the itinerary a visit to the famous Clark Wine Center, the largest wine shop in Philippines which offers over 2000 selections of fine vintage wine from all wine regions, vintages spanning over 50 years covering all price ranges.
http://www.ClarkWineCenter.com
If this article about Clark is useful to you, please click here to contact us to tell us what more you wish to know about this article or Clark Philippines, which can be something about Clark investment, about Clark resorts, about Clark Swimming and Leisure or simply general news about Clark.
Please send questions to Editor@ClarkPhilippines.com. Leave your name, email address, contact numbers and we will get back to you as soon as possible. Information received will not be disclosed.
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