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Vegetarian Food and Vegan Cuisine

    This section contains information and articles about Vegan and vegetarian cuisine, vegetarian restaurants and fine dining outlets that serve vegetarian and vegan food in Manila, Pampanga, Subic, Angeles City and Clark Philippines

    Vegetarian Food Facts

    Approximately 12 million Americans consider themselves vegetarians, or at least ovo-lacto vegetarian...

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    How to Go Vegetarian or Vegan

    So you’ve decided to go vegetarian or become vegan. But now what? If you’re trying to figure...

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    Do You Need B-12?

    by Mary J. Shomon October, 2002 — A study that came out of Tufts University last year found th...

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    7 Quick Tips for Vegetarian Health

    Most of these tips really apply to everyone, not just vegetarians. They may seem trite, but they are...

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    How can I get enough nutrients on a vegetarian/vegan diet?

    Question: How can I get enough nutrients on a vegetarian/vegan diet? One of the most common question...

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    Vegetarian Health & Nutrition Information

    The health benefits of a plant-based diet are well documented, but whatever your dietary choices, we...

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    The Vegan Notebook – Start of a Personal Journey

    Start a vegan plant-based diet in order to clean up arteries and veins, lose weight from an obese bo...

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    How to Be a Healthy Vegetarian

    What is a vegetarian? A vegetarian is someone who does not eat meat, including beef, chicken, pork,...

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    5 Common Misconceptions about Going Vegan

    Veganism gets a bad rap, and unfairly so. To actually be vegan, you do need to avoid consuming all a...

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    7 Reasons You Should be a Gluten-Free Vegan

    Some of us got hungry just reading the title. Vegan is bad enough, but gluten-free on top of it? Wha...

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