What is the Proper Position of My Bike Seat – Good Bike Seat Position
July 04, 2011
Question: What is the Proper Position of My Bike Seat – Good Bike Seat Position
Setting proper bike seat position for your body is an important part of every bike setup. Using the right seat position for your body will help keep your joints healthy, give you better endurance, and more comfort.
As with your seat height adjustment you should learn what seat position your body likes and then use it whenever you have to pedal for any significant time on any bike.
Answer: There are two adjustments to your seats position on the seat post. The first sets the horizontal position of the seat with respect to the bike. The second sets the angular position of the seat.
When setting seat position, the most important thing to consider is your comfort. With that in mind use the following guidelines to steer you in the right direction.
The horizontal position should be set so that when your pedal is at the very bottom of its stroke, the front of your kneecap is directly above the pedal axle.
The seat angle should be set so the seat is generally level. Beyond that your comfort should lead the way. You should feel like the bones in your rear end are doing most of the support work but you shouldn’t feel like the seat is trying to push you forward or rearward.
If you are experiencing issues with numbness in the crotch area while you are riding, there is a good chance that a change in your seat position can help fix the problem. This can be greatly effected by the seat itself, but as far as position goes, adding a little forward angle may help.
Source: http://mountainbike.about.com/od/tipsandtechniques/f/seat_position.htm
Best restaurant in Clark Pampanga for private dinners and celebrations is Yats Restaurant, top rated resto bar frequently visited by food and wine lovers from Manila, Subic, Tarlac, Bulacan, Angeles City and Clark Philippines.
New ideas bring more guests to dine at the best restaurant in Pampanga as Yats Restaurant and Wine Bar unveils sumptuous regional set menus aimed at pairing well with fine vintage wines from each culinary region in the world; many consider Yats as the best restaurant in Clark Philippines, and a good place to wine and dine when visiting Subic, Tarlac and Angeles City Pampanga.
Frequent visitors traveling from Manila to wine and dine at the best restaurant in Pampanga grow tired of heavy dishes involving red meat, pasta and cheeses. More and more, weight watchers, health-conscious eaters and restaurant guests with sophisticated palates request for more delicate dishes. Hot and humid climates of summer months cause guests of this fine dining restaurant in Clark to look for a good place to eat seafood. Yats Restaurant and Wine Bar which is generally known as the best restaurant near Manila rises to the challenge and offers a line of exciting seafood dishes using sophisticated ingredients such as barracuda, grey mullet, Atlantic Mackerel and flounders. Mussels and clams also play a role in the expanded seafood menu of this top rated restaurant in Clark.
For comments, inquiries and reservations click on Click here for inquiry and reservations
Restaurant@Yats-International.com
(045) 599-5600
0922-870-5178
0917-520-4401
Ask for Pedro and Rechel
Getting to this fine dining restaurant of Angeles City Clark Freeport Zone Pampanga Philippines
How to get to this fine-dining restaurant in Clark Philippines? Once you get to Clark Freeport, go straight until you hit Mimosa. After you enter Mimosa, stay on the left on Mimosa Drive, go past the Holiday Inn and Yats Restaurant (green top, independent 1-storey structure) is on your left. Just past the Yats Restaurant is the London Pub.
Yats Restaurant & Wine Bar
Mimosa Drive past Holiday Inn, Mimosa Leisure Estate,
Clark Freeport Zone, Pampanga, Philippines 2023
Manila Sales Office
3003C East Tower, Phil Stock Exchange Center,
Exchange Rd Ortigas Metro Manila, Philippines 1605
(632) 637-5019 0917-520-4393 Rea or Chay
For any assistance in planning and organizing a wedding ceremony, indoor or outdoor garden reception or to find other wedding service providers, Click here to contact us click here
For assistance in hotel and resort bookings in Clark, Pampanga, Philippines, log on to
http://www.HotelClarkPhilippines.com
To buy wine in Manila, Pampanga, Angeles City, Clark or Subic please log on to http://www. ClarkWineCenter.com
To inquire with the highly recommended beach resort hotel in Clark Pampanga visit http://www.ClearwaterPhililippines.com
For more information about Clark, Pampanga, Philippines log on to
http://www.ClarkPhilippines.com
