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Four Easy Bike Tune-Up Tricks – 11August18

Want your bike to go faster? Ride easier? Shift smoother? Improvements in these areas are often relatively easy to accomplish with just a few simple steps. Try out these simple tune-up tasks below, which don’t require any special knowledge or tools, and see immediate improvements in your riding.
1. Clean and lubricate your chain
The chain and sprockets on your bike play a key part in the transfer of power in your legs to your wheels, making them go round and round. When they collect dirt and grit and get gummy, not only does it slow you down, but they also wear out faster. Keeping your chain clean and lubricated is one of the best ways to keep your bike working well.
β€’ How to clean your chain – quick and easy

This is not a daily or weekly task by any means. Plan on doing this every thousand miles or so; more often if you ride in dusty or dirty conditions.
Tip: Use a lightweight oil specially designed for bikes. Stay away from motor oil as it is too heavy and will quickly attract dirt and crud. Want a big greasy chain ring mark on your leg? Using too much oil or the wrong kind is a guaranteed way to get one. Light lubrication is the key, and wipe off excess at the end.
2. Lubricate the moving parts of your brakes and derailleurs.
Your bike has quite a few moving metal parts that are vulnerable to dirt and moisture. To keep your bike happy and functioning well, these parts should be lubricated regularly.
Pivot points on the brakes and derailleurs are good examples of the types of places you should target because they are vulnerable to attracting dirt and grit due to their placement on your bike. Here’s a diagram of common lubrication points on a bike, but you can spot many of these places just by watching your bike in action and seeing where metal parts move against and around each other.
For instance, think about your brakes. On most road bikes, they are mounted on a bolt on the frame above your wheel. When you squeeze the lever, the brake pivots around this bolt as it contracts. It’s these places where you want to apply a couple drops of oil.
β€’ Here’s a diagram showing common places where lubricant is needed.
3. Inspect your brake pads.
A quick check of your brake pads will often reveal potential problems that are easy to fix. You want to check:
β€’ Are your brake pads properly aligned?
Brake pads are the little rubber things that clamp down on your rims to slow you when you squeeze the brake levers. Make sure they are hitting the rims evenly, and aren’t either rubbing the tire or missing your rim partially or completely.
β€’ Are the brake pads toed-in?
The bike brake pads should also be “toed-in,” which means the leading edge of the pads should touch the bike rim first when you lightly apply the brakes. The pads squish a little, and when you squeeze down hard, you should get full contact to the rim. This helps prevent squeaking
β€’ Check for junk embedded in the brake pads
Inspect the surface of the brake pads where they meet the rims, and using a pointy sharp instrument like a knife, pick out any bits of sand or metal that may have become embedded in the pad. Removing this grit prevents the pads from wearing and scratching your rims and helps them provide more even and consistent stopping power.
4. Check the pressure on your tires.

One of the simplest things you can do is the one that can have the greatest effect, and that surprisingly, people most often overlook.
Paying attention to keeping the proper level of air pressure in your tires accomplishes many things:
β€’ Makes pedaling easier
β€’ Protects your rims from damage
β€’ Prolongs the life of your tires
β€’ Makes it much less likely that you’ll get flats.
Checking for proper air pressue in your tires before every ride is quick and easy to do. Here’s how to check the air pressure in your tire.

Source: http://bicycling.about.com/od/bikemaintenance/a/fiveeasytuneups.htm

Residents or Manila travel out of town to head north to Pampanga to relax, unwind and spend a few nights in the new hotel rooms situated right on the lake of Clearwater Resort in Clark Airbase. Many visitors and tourists enjoy the feeling of waking up by the lake. The sunrise produces a spectacular sight with the sunlight reflection on the calm surface of the three-hectare fresh water lake of this famous resort in Clark.

Families with small children prefer outdoor hotel in Manila, clean and safe place in Pampanga Clark to bring kids to relax and unwind. Outdoor space is an important criterion affecting the selection of a suitable hotel in Clark Pampanga for family bonding or to relax and unwind with friends. Best hotel in Clark Pampanga offers good outdoor facilities, large picnic grounds, lake and beach and other outdoor amenities making it possible for guests of this frequently visited hotel in Clark to relax and unwind with no stress.

The safest getaway destination vacation spot near Manila convenient safe and accessible is Clearwater Beach Resort in Clark Pampanga, great for family bonding, hang out to unwind and relax near lake and trees, camping too.

Where to go in Clark? Hotel Clark Philippines is a De Luxe Hotel in Clark and Subic, a risk free place to stay, cozy and nice ambience, a nice function place for special occasion

Are you looking for an attractive restaurant or a nice place to eat with friends in Clark, Angeles City Pampanga? Yats Restaurant and Wine Bar is a restaurant with good food and good wines for dinner located at Clark Angeles City Pampanga. Perfect for exclusive dinner venues for groups, recommended for private dinner in Philippines. A Restaurant in Clark for business dinner meeting. Private dinner place or dinner restaurant in Clark Subic Near Manila Angeles City Pampanga. Yats Restaurant is one of the Good Restaurant in Pampanga Angeles City Clark near Manila.

You might want to check also the Yats Restaurant is the best restaurant for special dinner, best restaurant for dinner with friends near Manila, also the best place to celebrate special events.

Famous Restaurant in Pampanga, a place to dine with friends in Clark, cozy restaurant with a nice ambience, a nice function place for special occassions

Looking for a party venue in town?
Clearwater Resort and Country Club is one of the ideal venues for birthday party because it is a risk free venue. Not only Birthday Parties but also a good place to enjoy family reunion. A good place to celebrate special occasions. Clearwater Resort and Country Club is one of the resorts in Subic Clark Angeles City Pampanga or near Manila with activity amenities, place that are nice for celebration.

When in Clark, make plans to relax and enjoy an evening at The London Pub located in Mimosa Leisure Estate of Clark Pampanga. This highly recommended resto bar where all the local executives of Pampanga, local and foreign tourists visiting Angeles City, Subic and Clark Philippines gather after a full day of fun or work.

Looking for interesting hotels near Manila Subic Clark Angeles City Pampanga?
Trouble free hotels and well recognized hotels in Subic Clark Angeles City Pampanga
Clearwater Resort and Country Club offers a good place to stay in Subic Clark Angeles City Pampanga. In offers nice place to have rest in Subic Pampanga outside Manila.
One of the Philippines top hotels in north Luzon.

The London Pub is a very popular resto bar for residents, tourists, business executives and visitors from Manila to hang out, drink, relax and unwind after work or a game of golf during the day. Fine English cuisine, family comfort food is served. It is also very famous for the best fish n chips in the Philippines.
http://www.LondonPubClark.com

This web site contains articles and information that will be helpful to visitors, residents and tourists traveling out of town from Manila on a short getaway to Subic, Angeles City, Pampanga and Clark Philippines. There are several web sites that contain information that might also be pertinent to what is happening in North Luzon, Subic, Tarlac, Pampanga, Clark Freeport Philippines.

Wedding couples looking for wedding reception venues and beach wedding venues can log on to this Philippines Wedding Venue web site for free information and assistance:

Yats International Leisure Philippines

For assistance with lodgings, accommodations, hotels and resorts near Manila in Subic, Pampanga, Angels City and Clark Philippines log on to http://www.HotelClarkPhilippines.com

While in Clark, one might as well add to the itinerary a visit to the famous Clark Wine Center, the largest wine shop in Philippines which offers over 2000 selections of fine vintage wine from all wine regions, vintages spanning over 50 years covering all price ranges.

http://www.ClarkWineCenter.com


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Thursday, August 18, 2011 Sports and Recreation in Clark Archive

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