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Mountain Climbing Tips – 11Aug01

Many aspire to conquer a mountain peak. The challenge of the conquest is exhilarating and the view from the summit is incredibly breathtaking. Unfortunately, mountain climbing is not as easy as it sounds. It needs not only stamina and determination but a good climbing strategy as well.
When I first started on mountain climbing, I miserably failed at it. I thought success was determined by how fast I can reach the summit, so I gave it my best shot and climb the mountain as fast I could. Poor inexperienced me collapsed after a few hours, not only from exhaustion but from oxygen deprivation as well.
Mountain climbing entails an increase in elevation and altitude. You canโ€™t force your system to acclimatize by sheer will and determination alone. You need to give your body time to adjust and get used to the changes in the atmosphere as you climb higher. In short, you need to take it slow. Many inexperienced climbers do not know this fundamental rule. So, they undertake climbing like any other competitive sport where speed is the objective โ€“ a big mistake in mountain climbing.
Mountain trails tend to be more precipitous and treacherous than hiking trails. So, if you are not familiar with the trail, hire a local guide. Their experience and familiarity with the trail will ensure that you will not get lost and will not venture into dangerous areas. You want to follow their instructions for the simple reason that they know better.
The water source becomes scarcer as you climb higher. So, you need to bring sufficient amount of water with you. Ask your guide if they know of any potable water source in the area so that you can plan ahead on how to replenish your water supply. Also, make sure that you have sufficient supply of food with you especially when you expect your climb to last for 2 days or more.
The fundamental rules of hiking also apply to mountain climbing. Gear up accordingly and do not weigh down yourself with unnecessary baggage. Make sure that your clothing and tent equipment can effectively protect you from forecasted weather conditions.
Your footwear should also be appropriate for the mountainโ€™s terrain. Many big mountains have several terrains, temperature and weather conditions depending on the areaโ€™s altitude. You want to make sure that you have it all covered and your gears and change of clothing can accommodate any changes in your environment.
If your backpack and gears combined are too heavy for your own good, it is recommended that you hire a porter. They will carry your bags for a fee and they also volunteer to prepare your meals or fetch your water if you become too tired to move a muscle at the end of the day.
Finally, for beginners, it is recommended that you take advantage of trusted outfitters when you take on a mountain climbing challenge. They will make sure to equip you with the necessary information, skill and guidance that are crucial in your survival up in the mountain. Do not pass up an opportunity of getting a good guide if you have the chance because they will ensure that you get to the summit and down the mountain safe and sound.

Source: http://www.mountainclimbingblog.com/?p=6

Manila families with small children looking for an accessible place for kids to have fun frequently visit private resort in Clark Pampanga to unwind relax in family bonding, top venue for reunion.

Some hotels and resorts offer free WIFI Internet connection to guests. This includes beach resort of Clearwater which also offers free Internet connection in the room as well as in the outdoor areas even near the beach and by the lake.

Fine dining restaurants like Yats Restaurants and Wine Bar also offers good internet connection to their guests. Highly recommended bar, pub and nightlife spot The London Pub located inside Mimosa also offers good internet connection to guests.

The London Pub is a classic English Gastropub frequented by local expats and business community. It serves up good food, plenty of excellent vintage wine by the glass and a good selection of Cuban cigars. The ambience is old English, dark wood, comfortable and relaxed.

Where to go in Clark? Hotel Clark Philippines is a De Luxe Hotel in Clark and Subic, a risk free place to stay, cozy and nice ambience, a nice function place for special occasion

You might want to check also the Yats Restaurant is the best restaurant for special dinner, best restaurant for dinner with friends near Manila, also the best place to celebrate special events.

Famous Restaurant in Pampanga, a place to dine with friends in Clark, cozy restaurant with a nice ambience, a nice function place for special occassions

Frequent travelers and visitors staying in Angeles City Pampanga Clark Philippines look for restaurants, coffee shops, bars, pubs, hotels and resorts in Clark that serve high quality Nespresso coffee to guests. Here are some of the highly recommended places in Clark that offer good gourmet Nespresso coffee.

This web site contains articles and information that will be helpful to visitors, residents and tourists traveling out of town from Manila on a short getaway to Subic, Angeles City, Pampanga and Clark Philippines. There are several web sites that contain information that might also be pertinent to what is happening in North Luzon, Subic, Tarlac, Pampanga, Clark Freeport Philippines.

Wedding couples looking for wedding reception venues and beach wedding venues can log on to this Philippines Wedding Venue web site for free information and assistance:

Yats International Leisure Philippines

For assistance with lodgings, accommodations, hotels and resorts near Manila in Subic, Pampanga, Angels City and Clark Philippines log on to http://www.HotelClarkPhilippines.com

While in Clark, one might as well add to the itinerary a visit to the famous Clark Wine Center, the largest wine shop in Philippines which offers over 2000 selections of fine vintage wine from all wine regions, vintages spanning over 50 years covering all price ranges.

http://www.ClarkWineCenter.com


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Monday, August 1, 2011 Lifestyle in Asia

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