Low Calorie Dining – How to Eat Healthy at a Chinese Restaurant?-July 26,2011
The authentic Chinese delicacies are rich in vegetables and usually cooked with little or no oil, owing to which they can be made a part of a low-calorie diet. However, the food offered at the Chinese restaurants in the West is nothing but a ‘Westernized’ version of the traditional Chinese food. These American-Chinese and Canadian-Chinese cuisines are rich in fat and calories and hence, it is very necessary to make healthy choices from the Western-Chinese food menu if you are following a strict low-calorie diet.
Following are a few guidelines that will help to eat healthy at your favorite Chinese restaurant:
1) When it comes to placing an order for appetizers, you should avoid foods like egg rolls and spareribs. Instead, you can opt for egg drop or wonton soups. Any low calorie broth-based soups will best suit your diet plan.
2) Other main course dishes that you can order include Chinese delicacies, such as the Shrimp Chow Mien, Moo Goo Gai Pan, Steamed Spring Rolls, Teriyaki Chicken Skewer, and Chicken served with broccoli and Chop Suey.
3) Any dish that includes steamed or boiled chicken or shrimp, and steamed vegetables is a good choice.
4) Do not order dishes that are made with sweet and thick sauces. Also, avoid any food that is battered or floured and then deep-fried. A dish prepared with loads of vegetables and little oil is the best choice you can make. Instead of the deep-fried foods, you can opt for the stir-fried, roasted or broiled ones.
5) Although fried rice is one of the most popular Chinese foods, it should be strictly avoided if you are really keen on following your low-calorie diet plan. Fried rice, especially the one made with eggs, is rich in fats and cholesterol and is a big ‘NO’ when it comes to including Chinese foods in your diet plan. If you are fond of rice, you can try brown rice that is healthier than fried rice.
6) Think twice before placing an order for dished that are described as “crispy” or “battered” in the food menu. Also watch out for dishes that include noodles, chow mien, and marinades.
7) Other bad choices would include Kung Pao chicken, crispy duck, dishes laden with rich sauces like Hoi sin, dumplings, and lo mien.
To conclude, Chinese cuisine offers a lot of healthy choices that can be made a part of your health diet, but you need to be prepared before visiting your favorite Chinese restaurant.
Source: http://ezinearticles.com/?Low-Calorie-Dining—How-to-Eat-Healthy-at-a-Chinese-Restaurant?&id=2161703
Clark Wine Center was built in 2003 by Hong Kong-based Yats International Leisure Philippines to become the largest wine shop in Philippines supplying Asiaโs wine lovers with fine vintage wines at attractive prices. Today, this wine shop in Clark Philippines offers over 2000 selections of fine wines from all major wine regions in the world. As a leading wine supplier in Philippines, Pampangaโs Clark Wine Center offers an incomparable breadth of vintages, wines from back vintages spanning over 50 years. Clark Wine Center is located in Pampanga Clark Freeport Zone adjacent to Angeles City, just 25 minutes from Subic and 45 minutes from Manila.
Residents of Pampanga Angeles City, Subic, Tarlac and Clark Philippines know of this wine shop as one of the best places in Clark, a good night out place and simply the best place to hang out, enjoy some good wine with cheese on the roof deck with good atmosphere, or just relax and unwind with friends and family in a cool place. This wine shop in Clark Pampanga is recognized by many to be one of the best places to buy fine vintage wine in the Philippines. Located near Mimosa Leisure Estate surrounded by golf courses, resorts and a casino, this well known wine shop is frequently visited for its good selection of wine not available in Manila or Subic. Clark Wine Center is open 7 days a week from 10am to 8pm. Private dinners, wine tastings and group gatherings can be organized by advanced reservation.
Foodies and wine lovers travel north from Manila to wine and dine at Philippines’ best fine dining restaurant in Pampanga Clark Freeport worth the 60-minutes drive for a memorable evening of good food with vintage wine at Yats Restaurant & Wine Bar. Most guests would stop by this famous wine shop called Clark Wine Center to bring home a few good bottles of fine vintage wine also. Other visitors may find the wine selections in some of the restaurants in Angeles City Pampanga to be less than interesting, so they stop by this wine shop near Angeles City Pampanga Clark Philippines, buy some good wines and bring these bottles of good vintage wines to the restaurants so they can enjoy the dinner.
Wines from Burgundy, Bordeaux, Rhone, Loire, Spain, Portugal, Germany, Austria, Alsace, USA, Australia, New Zealand, Italy, South Africa, Chile and Argentina etc. are well represented in this Clark Wine Shop.
This is one of the frequently visited places for wine lovers from Manila and Angeles City to buy international wines in Pampanga.
http://www.ClarkWineCenter.com
Getting to this wine shop in Pampanga Angeles City Clark Freeport Zone Philippines from Manila
Getting to the Clark Wine Center wine shop from Manila is quite simple: after entering Clark Freeport from Dau and Angeles City, proceed straight along the main highway M A Roxas. Clark Wine Center is the stand-along white building on the right, at the corner A Bonifacio Ave. From the Clark International Airport DMIA, ask the taxi to drive towards the entrance of Clark going to Angeles City. From Mimosa, just proceed towards the exit of Clark and this wine shop is on the opposite side of the main road M A Roxas.
Best place to buy wine in Clark Pampanga outside Manila near Subic and Angeles City Philippines is Clark Wine Center.
Click here to contact Clark Wine Center in Clark Pampanga for inquiries and orders.
Clark Wine Center
Bldg 6460 Clark Observatory Building
Manuel A. Roxas Highway corner A Bonifacio Ave,
Angeles Clark Freeport Zone, Pampanga 2023
0922-870-5173 0917-826-8790 (ask for Ana Fe)
Wine@Yats-International.com
YATS Wine Cellars
Manila Sales Office
3003C East Tower, Phil Stock Exchange Center,
Exchange Rd Ortigas Metro Manila, Philippines 1605
(632) 637-5019 0917-520-4393 ask for Rea or Chay
Wedding couples looking for wedding reception venues and beach wedding venues can log on to this Philippines Wedding Venue web site for free information and assistance:
http://www.PhilippinesWeddingVenue.com
While in Clark, it might be a good idea to enjoy an evening of wine-and-dine in the fine dining Yats Restaurant and Wine Bar that features an award winning 2700-line wine list. Highly recommended fine dining restaurant in Manila for special occasion is Yats Restaurant & Wine Lounge located in the famous Mimosa Leisure Estate in Clark Pampanga. Situated near this popular restaurant in Clark is the Mimosa Golf Course as well as the Mimosa Clark Casino. This top rated restaurant near Angeles City Pampanga in Clark Philippines is frequently used for private parties and corporate functions such as board meetings and other gatherings. It is located in Mimosa Leisure Estate of Clark Freeport Zone. For more information, visit http://www.YatsRestaurant.com
YATS Leisure Philippines is a developer and operator of clubs, resorts and high-class restaurants and wine shops in Clark Angeles Philippines http://www.YatsLeisure.com
Looking for famous tourists spots, places to visit and see, relax and unwind in Clark, Pampanga, Philippines? You may want to check out these sites also:
Besides good restaurants to wine and dine near Manila, Subic or in Angeles City Pampanga, Clark Philippines, those requiring assistance for hotel and resort bookings in Clark, Pampanga, Philippines may log on to http://www.HotelClarkPhilippines.com for more information and reservations.
The lifestyle in Clark Pampanga is quite unique. For more information about shopping, sports, golf, leisure, hotel accommodation, where to see and visit, what to do, where to wine and dine and good places to hang out, relax, have a drink with friends, child-friendly establishments, log on to
http://www.ClarkPhilippines.com
Wine lovers looking for a special bottle or something that is of great value and special discounts might log on to this web site to shop for fine vintage wines
http://www.YatsWineCellars.com
Those visitors who plan to relax and unwind in Angeles City, Subic, Pampanga, Clark Philippines might make an effort to book a room at the famous beach and lake resort Clearwater Resort & Country Club. This famous hotel in Clark Pampanga is frequently visited by families with children looking for a good place in Clark to see, a good holiday destination for the family to relax and unwind in the beautiful outdoor facilities. For more information, log on to www.ClearwaterPhilippines.com
Small and medium businesses in Clark Philippines have a lot of interesting and unique products and services to offer but very few outside of Clark Freeport including potential customers in nearby Pampanga Angeles City, Subic, San Fernando and Manila ever hear about them. Market obscurity has led to slow growth in businesses inside Clark Freeport Zone and this is not being rectified as a new public service web site has been created to allow Clark locators to promote their services and products without any charge. Clark Pampanga is a fast growing city and businesses in Manila are making their move to either expand into or relocate to Clark Philippines.
The ClarkPhilippines.com web site is a community service web site dedicated to helping small businesses operating in Clark Freeport, Angeles City and vicinities like Subic and other cities in Pampanga or Tarlac even, to promote their products and services through internet visibility. There is no charge to these services.
Aside from products and services, news releases and product announcements can also be posted free of charge on ClarkPhilippines.com web site.
If this article about Clark is useful to you, please click here to contact us to tell us what more you wish to know about this article or Clark Philippines, which can be something about Clark investment, about Clark resorts, about Clark Swimming and Leisure or simply general news about Clark.
Please send questions to Editor@ClarkPhilippines.com. Leave your name, email address, contact numbers and we will get back to you as soon as possible. Information received will not be disclosed.
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