For the last 20 years, health authorities have been saying that a low fat diet is best. Indeed many people have been able to gain some control over their weight by lowering their fat consumption. However there is much argument as to whether low fat is best.
More modern research is beginning to show that fat in our diet may not be the sole culprit for obesity problems in society, and that it is very important to differentiate between types of fat.
Low Fat – 20-30% of calories come from fats
Very Low Fat – 0-19% of calories come from fats.
Some Popular Low Fat Diets
80 10 10 Diet Similar to the Ornish diet, this plan promotes eating a diet of 10% fat.
Abs Diet System for increasing muscle mass and definition by eating a high protein low fat diet.
Diet-to-Go Meal delivery based diet that offers both low fat regular and low fat vegetarian options.
eDiets Offers a low fat plan as part of their extensive dieting services.
Fat Loss For Idiots The diet is high in protein, low in fat, and with reduced carbohydrates.
F-Plan Again, popular in the late 1980s – this plan emphasized high fiber.
Hip and Thigh Diet Rosemary Conley’s very low fat diet was very popular during the early 1990s.
Jenny Craig Based on premade frozen meals; 60% carbohydrates, 20% protein, and 20% fat and are supplemented with fresh fruits and vegetables and low fat dairy products.
Karl Lagerfeld Diet Low fat, low carb, and high protein plan that the designer followed to lose weight.
Mayo Clinic Plan This low fat diet is a healthy version of the Fad Mayo Clinic Diet
No-Fad Diet Low fat diet from the American Heart association.
Ornish Diet Very low fat diet from Dr Dean Ornish.
Pritikin Diet Very low fat, high carb diet.
Rice Diet The daily diet contains 5 gm or less of fat, about 20 gm of protein, and not more than 150 mg of sodium.
Scarsdale Popular in the 1970s – this is a low fat, high protein diet.
Weight Watchers Dieters are discouraged from eating high fat foods as they are high in daily points.

Source: http://www.everydiet.org/diet/low-fat-diets

The resorts and hotels in Clark Philippines are, to many, a fine example to leisure lifestyle of suburban city in America. In the top resorts of Clark Pampanga, lake, beach, 13 hectares of picnic grounds covered with trees and green all put together to deliver a memorable getaway experience for foreign tourists visiting Angeles City Clark Philippines and residents of Manila driving up to Clark for a day trip or a weekend family outing. The beach resorts, leisure parks and vacation hotels in Clark Pampanga offer a unique ambience that supports a laidback relaxing lifestyle. Many visitors travel north to Clark Pampanga from Manila to unwind and relax in these resorts.

Family with children can enjoy the picnic grounds and several large and small spots for swimming and water sports inside this resort in Pampanga. Parents can enjoy a day in leisure and relaxation in the shade provided by large Acacia trees throughout this resort. The ambience and beautiful view of the outdoor facilities of this beach resort in Clark Pampanga attracts visitors to go out of town from Manila for a getaway in the north.

Does anyone know how difficult it is to find a decent beach wedding venue in the Philippines? Sure, there are a lot of beautiful beaches but to find a beach where we can have a wedding ceremony in Philippines is next to impossible.

Beach wedding venue is very popular in Manila, Subic, Pampanga Angeles City and
Clark Philippines. Young wedding couples prefer outdoor beach wedding followed up by garden styled outdoor wedding receptions in Philippines. Best beach wedding venue in Philippines is Clearwater Resort wedding venues near Manila, Angeles City, Clark Philippines.

Traffic along the North Expressway NLEX from Manila to Clark is always light and the new Subic Tarlac Clark Expressway ScTex takes visitors straight into Clark Freeport without going through any towns and cities along the way.

For information as well as assistance with reservations in hotels and resorts in Pampanga, Clark Philippines, click here to contact HotelClarkPhilippines now

Or call us at

Hotel Clark Philippines
Creekside Road corner of Centennial Road,
Central Business District, Clark Freeport Zone,
Pampanga, Philippines 2023

Tel: (045)599-5949 0917-520-4403 0922-870-5177

Manila Sales Office
3003C East Tower, Phil Stock Exchange Center,
Exchange Rd Ortigas Metro Manila, Philippines 1605
(632) 637-5019 0917-520-4393 Rea or Chay

http://www.HotelClarkPhilippines.com

Email: Info@ClarkPhilippines.com

Getting to this hotel in Clark Philippines
After entering Clark Freeport from Subic, Manila, Dau and Angeles City, proceed straight along Clark’s main highway MA Roxas, passing Clark’s largest wine shop called Clark Wine Center on your right, continue to bear right making no turns at all, go past Mimosa Leisure Estate on the opposite side of the road, you will hit a major intersection. Go straight and the road becomes Creekside Road. YATS Clearwater Resort and Country Club is on your right just 200m down. Traffic in Clark Philippines is light so it should be quite easy for get to this hotel in Clark Philippines.

YATS Leisure Philippines is a HK-based developer and operator of clubs, resorts and high-class restaurants and wine outlets http://www.YatsLeisure.com

To inquire with the beach resort hotel in Clark Pampanga visit http://www.ClearwaterPhililippines.com